safe
empowered
informed
intuitive
My goal as your doula is to support you in discovering your own version of safety, power, knowledge, and intuition throughout pregnancy, labor, birth, and the postpartum period.
Prenatal visits are a chance for us to get to know one another on a deep and connected level. Together, we’ll explore your ideal birth preferences, and with education and hands on work, we will prepare you both physically and emotionally for the day your baby joins you earthside.
On the day of your birth, my priority is that you feel safe and supported by people you trust. We’ll work together to build this inner circle. Whether you are in a hospital, birthing center, or at home, I will be your advocate, protector and cheerleader.
Birth is deeply personal, and there is no one way it should look or feel. Your story is uniquely yours, and I am here to witness, and support you as it unfolds. (Read my thoughts on “why to hire a doula” in my FAQs!)
Postpartum visits give us time to process and reflect on your birth experience and to navigate your ongoing transition into life with your baby. This time is equally about your recovery and your expansion into motherhood, physically and mentally, and it is my job to support you through this healing process. Please see my Postpartum Care & Meal Delivery page for more about my offerings.
I love when my health coaching and doula work naturally intersect. I offer additional support in nutrition and overall well-being tailored specifically for pregnancy and postpartum. This may include meal planning and prep, movement and exercise support, and mindfulness practices.
I am passionate about supporting all birthing people, regardless of family structure, partnership style, or gender identity.
Every doula-client relationship is entirely unique. Please don’t hesitate to reach out so we can discover together how I can best support you,
Please explore my selection of offerings and services below.
Beyond my birth doula training certification, I am honored to have worked with mentors with decades of experience in the birth work industry. I am a member of a doula collective which works in collaborative care with midwives, childbirth educators, lactation consultants, pelvic floor therapists, newborn specialists, postpartum doulas, baby nurses, acupuncturists, fertility specialists, nutritionists, bodyworkers, hypnotherapists and beyond. Together, we operate like a village, and can provide you with full spectrum care.
Birth Doula Packages
From the moment we began working with Grace, she provided unwavering support to both my wife and me throughout our entire birth journey. Her dedication was extraordinary—she came to our house in the middle of the night multiple times and was genuinely on call whenever we needed her, no matter the hour.
What makes Grace truly exceptional is her rare combination of expertise and compassion. She has extensive knowledge about pregnancy, birth, and women's health, and she knows how to navigate the healthcare system with confidence. But beyond her technical skills, she has an incredible ability to make you feel truly seen and comfortable. She was attuned to all of our needs—both physical and emotional—and provided exactly the right support at exactly the right moments.
During labor itself, her physical support was invaluable, and her calming presence helped us feel grounded and capable throughout the entire experience. We felt completely cared for and confident knowing she was by our side.
If you're looking for a doula who combines deep knowledge with genuine sensitivity and round-the-clock dedication, Grace is absolutely the person you want supporting you.”
“From our first meeting, Grace was a calming presence, offering expert support throughout my pregnancy and labor. Her guidance, encouragement, and personal touch made all the difference in helping me feel informed, empowered, and supported. She truly went above and beyond, and I’m so grateful. I highly recommend her to anyone seeking a compassionate and knowledgeable doula! The snacks and insane cooking capabilities are an absolute plus.”
“I cannot recommend Grace highly enough! I worked with her during my pregnancy to prepare nourishing foods to store for postpartum. Grace helped me to find recipes that fit my dietary restrictions while also including the recommended nutritional components for a healing and nursing new mother. In our time spent together, I felt validated and supported by Grace. She has a warm and nurturing presence, a solid expertise in nutrition, and knows how to make healthy food taste delicious!”
Grace is a shot of light. Her energy is calm, grounded, nurturing and ever-present. Having her as a part of my care team throughout pregnancy, birth and postpartum was truly the greatest gift I could ever give myself. During pregnancy, Grace made herself emotionally available to me to listen to fears that arose. She’d validate my concerns and helped me look at things from a new angle, which always alleviated my anxieties and helped me turn a negative into a positive. During birth, which was my first home birth, she was completley intuitive and in sync with my body and its needs when I struggled to communicate verbally. Finally, during postpartum, Grace cooked me the most nourishing and delicious meals (I genuinely felt her love cooked into the food she made) so that I could stay in bed with my baby. She also gave me the best postpartum massage ever. Grace has an unwavering gift for supporting mama’s, babies and families.