health coach and doula

I started my career as an actor, where my training provided me with an embodied understanding of the body and the mind as powerful and versatile tools.

My artistic pursuits led me into other creative industries, including film production and public relations. But at a certain point, I realized that my work had been draining my natural desire to give. When I discovered birth work and health coaching, I felt—perhaps for the first time—that I was giving to myself while also giving to others. The miracle of pregnancy and birth will never cease to awe me, and I have a deep, innate passion for working in this space.

As I navigated my own health journey in my twenties, I began to see how certain unexpected changes led me to become a healthier, stronger, more intuitive version of myself. I uncovered my passion for whole body & mind  health and my success with a functional medicine approach lead me to a certification from the Institute of Integrative Nutrition. I am currently in the process of obtaining my certification from the Board for Health and Wellness Coaching (NBHWC).

I specialize in supporting women as they navigate the complex orchestra of their hormones. My aim is to help clients tune into their body’s innate wisdom and to contribute to closing the gap in female reproductive health education.

I live in Santa Monica, California and work with clients both in-person in the Los Angeles area and virtually, across the country.

Let’s get in touch!